Wapal hakh te channe (Himalayan Teasel with Chickpeas)
Himalayan Teasel (Dipsacus inermis), also known as Nilgiri Kukra in India, is a wild edible plant
found in the Himalayan region. This is the most delicious and nutritious dish having several potential
health benefits due to its nutritious ingredients. This unique and nutritious dish combines the earthy
flavor of Himalayan Teasel with protein-rich chickpeas and aromatic spices.
Ingredients
found in the Himalayan region. This is the most delicious and nutritious dish having several potential
health benefits due to its nutritious ingredients. This unique and nutritious dish combines the earthy
flavor of Himalayan Teasel with protein-rich chickpeas and aromatic spices.
Ingredients
- White Channa Drained and Rinsed
- Wapal Hak (Dipsacus Inermis) Leaves
- Oil
- Onion, Chopped
- Garlic Cloves
- Cumin Seeds,
- Salt
- Black Pepper, To Taste
- Tomato Paste
- High in Fiber
- Protein-Rich
- Rich in Vitamins and Minerals:
- Low in Saturated Fat:
- Good source of Antioxidants
- Low in Cholesterol
- Digestive Benefits: The combination of dietary fiber from chickpeas and the presence of
- Himalayan Teasel leaves may support healthy digestion and regular bowel movements.
- Support Immune Support
- Anti-Inflammatory Properties
- Potential Blood Sugar Control